Ever-roast Chicken Deli Meat

Ever-roast Chicken Deli Meat by Boars Head has 106 kcal per 100 g. One serving (57 g) is about 60 kcal.

Ever-roast Chicken Deli Meat contains 19.4 g of protein per 100 g — about 11 g per 57 g serving.

Yes — 19.4 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (776 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

About 94 g of Ever-roast Chicken Deli Meat equals 100 kcal.

Per 100 g it has 1.8 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.