Meat · Nutrition facts

Spiced Mango Chicken Breasts

140 kcal per 100 g, with 19.4 g protein, 6.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (168 g)
High protein
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Spiced Mango Chicken BreastsNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19.4 g
Protein
56% of calories
6.2 g
Carbs
18% of calories
3.9 g
Fat
26% of calories
Macro split
Protein 56%Carbs 18%Fat 26%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.3g
Saturated fat0.6g3% DV
Sodium154.8mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210058877 · Data last verified:

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5063210058877

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Common questions

How many calories are in Spiced Mango Chicken Breasts?

Spiced Mango Chicken Breasts by Waitrose has 140 kcal per 100 g. One serving (168 g) is about 235 kcal.

How much protein is in Spiced Mango Chicken Breasts?

Spiced Mango Chicken Breasts contains 19.4 g of protein per 100 g — about 32.6 g per 168 g serving.

Is Spiced Mango Chicken Breasts a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Why does Spiced Mango Chicken Breasts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.4 g). Overall that places it in band A.

How much Spiced Mango Chicken Breasts is 100 calories?

About 71 g of Spiced Mango Chicken Breasts equals 100 kcal.

Is Spiced Mango Chicken Breasts high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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