Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874316022 · Data last verified:
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Common questions
How many calories are in Smoked Papeika Ham?
Smoked Papeika Ham by Dunnes Stores has 145 kcal per 100 g.
How much protein is in Smoked Papeika Ham?
Smoked Papeika Ham contains 21 g of protein per 100 g.
Is Smoked Papeika Ham a good source of protein?
Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Smoked Papeika Ham high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Smoked Papeika Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Smoked Papeika Ham is 100 calories?
About 69 g of Smoked Papeika Ham equals 100 kcal.
Is Smoked Papeika Ham high in sugar or fat?
Per 100 g it has 7 g sugar and 2.9 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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