Meat · Nutrition facts

Effiloché Bbq

138 kcal per 100 g, with 19 g protein, 6.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High protein
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Effiloché BbqNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
58% of calories
6.6 g
Carbs
20% of calories
3.3 g
Fat
22% of calories
Macro split
Protein 58%Carbs 20%Fat 22%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.2g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649990821306 · Data last verified:

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Barcode

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7649990821306

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Common questions

How many calories are in Effiloché Bbq?

Effiloché Bbq by Planted has 138 kcal per 100 g.

How much protein is in Effiloché Bbq?

Effiloché Bbq contains 19 g of protein per 100 g.

Is Effiloché Bbq a good source of protein?

Yes — 19 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Effiloché Bbq high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Effiloché Bbq a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Effiloché Bbq have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.9 g), protein (19 g). Overall that places it in band A.

How much Effiloché Bbq is 100 calories?

About 72 g of Effiloché Bbq equals 100 kcal.

Is Effiloché Bbq high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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