Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907852326 · Data last verified:
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Common questions
How many calories are in Achterham (mini Plakken)?
Achterham (mini Plakken) by Albert heijn has 136 kcal per 100 g.
How much protein is in Achterham (mini Plakken)?
Achterham (mini Plakken) contains 21.3 g of protein per 100 g.
Is Achterham (mini Plakken) a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Achterham (mini Plakken) low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Achterham (mini Plakken) high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Why does Achterham (mini Plakken) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Achterham (mini Plakken) is 100 calories?
About 74 g of Achterham (mini Plakken) equals 100 kcal.
Is Achterham (mini Plakken) high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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