Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0290593001526 · Data last verified:
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Common questions
How many calories are in Scottish Kipper Fillets With Butter?
Scottish Kipper Fillets With Butter by Tesco has 250 kcal per 100 g. One serving (85 g) is about 212 kcal.
How much protein is in Scottish Kipper Fillets With Butter?
Scottish Kipper Fillets With Butter contains 19.4 g of protein per 100 g — about 16.5 g per 85 g serving.
Is Scottish Kipper Fillets With Butter a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Scottish Kipper Fillets With Butter keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scottish Kipper Fillets With Butter high in sodium?
Yes — 1138.8 mg of sodium per 100 g, about 50% of the daily value.
Why does Scottish Kipper Fillets With Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1138.8 mg); points in favor come from protein (19.4 g). Overall that places it in band D.
How much Scottish Kipper Fillets With Butter is 100 calories?
About 40 g of Scottish Kipper Fillets With Butter equals 100 kcal.
Is Scottish Kipper Fillets With Butter high in sugar or fat?
Per 100 g it has 0 g sugar and 18.8 g fat (4.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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