Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850011443842 · Data last verified:
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Common questions
How many calories are in Banza Orzo?
Banza Orzo by Banza has 339 kcal per 100 g. One serving (57 g) is about 192 kcal.
How much protein is in Banza Orzo?
Banza Orzo contains 19.4 g of protein per 100 g — about 11 g per 57 g serving.
Is Banza Orzo a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Banza Orzo low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Banza Orzo low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Banza Orzo a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Banza Orzo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (19.4 g). Overall that places it in band A.
How much Banza Orzo is 100 calories?
About 29 g of Banza Orzo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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