Other · Nutrition facts

Hey Hey Elote

by Goodles

360 kcal per 100 g, with 20 g protein, 65.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
High proteinCalorie denseHigh fiber
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Hey Hey EloteNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
20% of calories
65.3 g
Carbs
66% of calories
6 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar8g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol13.3mg4% DV
Sodium826.7mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850031990197 · Data last verified:

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Barcode

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0850031990197

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Common questions

How many calories are in Hey Hey Elote?

Hey Hey Elote by Goodles has 360 kcal per 100 g. One serving (75 g) is about 270 kcal.

How much protein is in Hey Hey Elote?

Hey Hey Elote contains 20 g of protein per 100 g — about 15 g per 75 g serving.

Is Hey Hey Elote a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Hey Hey Elote high in sodium?

Yes — 826.7 mg of sodium per 100 g, about 36% of the daily value.

Is Hey Hey Elote a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Hey Hey Elote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (826.7 mg); points in favor come from fiber (10.7 g), protein (20 g). Overall that places it in band C.

How much Hey Hey Elote is 100 calories?

About 28 g of Hey Hey Elote equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hey Hey Elote high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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