Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850031990036 · Data last verified:
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Common questions
How many calories are in Mover & Shaker Cacio E Pepe-inspired Mac?
Mover & Shaker Cacio E Pepe-inspired Mac by GOODLES has 365 kcal per 100 g. One serving (74 g) is about 270 kcal.
How much protein is in Mover & Shaker Cacio E Pepe-inspired Mac?
Mover & Shaker Cacio E Pepe-inspired Mac contains 18.9 g of protein per 100 g — about 14 g per 74 g serving.
Is Mover & Shaker Cacio E Pepe-inspired Mac a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Mover & Shaker Cacio E Pepe-inspired Mac high in sodium?
Yes — 878.4 mg of sodium per 100 g, about 38% of the daily value.
Is Mover & Shaker Cacio E Pepe-inspired Mac a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Mover & Shaker Cacio E Pepe-inspired Mac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (878.4 mg); points in favor come from fiber (9.5 g), protein (18.9 g). Overall that places it in band C.
How much Mover & Shaker Cacio E Pepe-inspired Mac is 100 calories?
About 27 g of Mover & Shaker Cacio E Pepe-inspired Mac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mover & Shaker Cacio E Pepe-inspired Mac high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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