Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255214911028 · Data last verified:
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Common questions
How many calories are in Tuscan Herb Salmon?
Tuscan Herb Salmon by Mowi has 220 kcal per 100 g. One serving (113 g) is about 249 kcal.
How much protein is in Tuscan Herb Salmon?
Tuscan Herb Salmon contains 19.4 g of protein per 100 g — about 21.9 g per 113 g serving.
Is Tuscan Herb Salmon a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Tuscan Herb Salmon keto-friendly?
With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuscan Herb Salmon high in sodium?
Yes — 460.2 mg of sodium per 100 g, about 20% of the daily value.
Why does Tuscan Herb Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460.2 mg); points in favor come from protein (19.4 g). Overall that places it in band C.
How much Tuscan Herb Salmon is 100 calories?
About 45 g of Tuscan Herb Salmon equals 100 kcal.
Is Tuscan Herb Salmon a good source of potassium?
It is a moderate source: 371.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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