Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1998 of 3884

PoultryAButter Chicken Curry Kit

Butter Chicken Curry Kit

Sharwood's
120
kcal
21.5g
P
2.2g
C
3.3g
F
MeatBSatay Chicken Skewers

Satay Chicken Skewers

Myprotein
125
kcal
21.5g
P
4.2g
C
2.3g
F
MeatC4 British Beef

4 British Beef

Tesco
208
kcal
21.5g
P
3.9g
C
11.7g
F
Fish & SeafoodDSweetcure Smoked Mackerel Strips

Sweetcure Smoked Mackerel Strips

Tesco
327
kcal
21.5g
P
4.8g
C
24.6g
F
Fish & SeafoodDMackerel Strips

Mackerel Strips

Tesco
327
kcal
21.5g
P
4.8g
C
24.6g
F
MeatABritish Chicken Breast Fillets

British Chicken Breast Fillets

TESCO
115
kcal
21.5g
P
0.0g
C
3.3g
F
MeatCJambon Rôti Au Four

Jambon Rôti Au Four

Delhaize
117
kcal
21.5g
P
0.4g
C
3.2g
F
MeatCJambon Dégraissé Magistral

Jambon Dégraissé Magistral

KOOKHAM
112
kcal
21.5g
P
0.7g
C
2.5g
F
MeatCGebackene Hänchenbrust

Gebackene Hänchenbrust

Dulano,Lidl,Stockmeyer
104
kcal
21.5g
P
1.0g
C
1.5g
F
OtherBMandelmus 100% Crunchy

Mandelmus 100% Crunchy

Damiano
683
kcal
21.5g
P
4.2g
C
63.0g
F
Dairy & EggsDMini Babybel

Mini Babybel

Babybel, Bel
293
kcal
21.5g
P
0.0g
C
23.0g
F
OtherBMatupipas Con Sal

Matupipas Con Sal

Matutano
450
kcal
21.5g
P
15.5g
C
32.6g
F
OtherCCocktail Rumba

Cocktail Rumba

Hacendado
563
kcal
21.5g
P
26.0g
C
40.7g
F
Dairy & EggsDLeerdammer Special Croque Monsieur 6 Tranches 150g

Leerdammer Special Croque Monsieur 6 Tranches 150g

Leerdammer
352
kcal
21.5g
P
0.1g
C
29.5g
F
MeatCWafer Thin Brunswick Ham

Wafer Thin Brunswick Ham

Sainsbury's
122
kcal
21.5g
P
0.5g
C
3.9g
F
MeatAEscalope De Porc Par 2

Escalope De Porc Par 2

Leclerc
129
kcal
21.5g
P
0.0g
C
4.8g
F
OtherDLes Tiperos Cajou/shoyou

Les Tiperos Cajou/shoyou

Jean HERVE
617
kcal
21.5g
P
20.4g
C
48.9g
F
OtherCTrial Mix

Trial Mix

Planters
543
kcal
21.5g
P
24.5g
C
38.3g
F
OtherCMozzarella Light

Mozzarella Light

Pasco
220
kcal
21.5g
P
13.8g
C
8.8g
F
Nuts & SeedsBSmooth Cashew

Smooth Cashew

Terra Sana
627
kcal
21.5g
P
15.0g
C
51.6g
F
MeatESalami

Salami

Dulano
377
kcal
21.5g
P
0.5g
C
32.0g
F
MeatEDelikatess Edelsalami Klassik

Delikatess Edelsalami Klassik

Dulano
372
kcal
21.5g
P
0.5g
C
32.0g
F
MeatABritish Chicken Breast Fillets

British Chicken Breast Fillets

Tesco
115
kcal
21.5g
P
0.0g
C
3.3g
F
Dairy & EggsDLeerdammer Le Moelleux 6 Tranches 150g

Leerdammer Le Moelleux 6 Tranches 150g

Leerdammer
352
kcal
21.5g
P
0.1g
C
29.5g
F
OtherAProtein Powder

Protein Powder

Amazonia raw
400
kcal
21.5g
P
3.7g
C
2.1g
F
OtherDBeurre De Cacahouète Arôme Citrouille

Beurre De Cacahouète Arôme Citrouille

MCENNEDY
619
kcal
21.5g
P
19.6g
C
49.2g
F
MeatCHähnchenbrust Classic

Hähnchenbrust Classic

EDEKA
131
kcal
21.5g
P
1.0g
C
1.5g
F
SweetsBProtein Porridge Chocolate

Protein Porridge Chocolate

One Day More
385
kcal
21.5g
P
53.4g
C
7.7g
F
Dairy & EggsCQueso Oaxaca

Queso Oaxaca

Bionda
278
kcal
21.5g
P
3.0g
C
20.0g
F
Fish & SeafoodCFilete De Atún

Filete De Atún

Campomar
346
kcal
21.5g
P
0.0g
C
28.9g
F
OtherDQueso Mantecoso Trozado

Queso Mantecoso Trozado

El Roble
367
kcal
21.5g
P
3.7g
C
29.6g
F
OtherDQueso Mantecoso

Queso Mantecoso

MATTHEI
374
kcal
21.5g
P
1.4g
C
31.4g
F
SnacksCSurtido Sin Sal

Surtido Sin Sal

millantú
542
kcal
21.5g
P
19.8g
C
46.3g
F
Dairy & EggsDBel, Mini Babybel Käse

Bel, Mini Babybel Käse

Bel
293
kcal
21.5g
P
0.1g
C
23.0g
F
Dairy & EggsEQueso Tipo Manchego Rebanadas Redondas

Queso Tipo Manchego Rebanadas Redondas

Fud
344
kcal
21.5g
P
1.4g
C
28.0g
F
Dairy & EggsDFromage De Chèvre En Tranches

Fromage De Chèvre En Tranches

PRÉSIDENT
373
kcal
21.5g
P
0.0g
C
32.3g
F
SnacksCCoconut Macadamia Protein Ball

Coconut Macadamia Protein Ball

Bounce
399
kcal
21.5g
P
29.2g
C
18.0g
F
OtherBZero

Zero

332
kcal
21.5g
P
13.7g
C
15.3g
F
MeatCSo Organic British Lamb Mince

So Organic British Lamb Mince

Sainsburys
269
kcal
21.5g
P
0.5g
C
20.0g
F
MeatCBavarian Smoked Ham

Bavarian Smoked Ham

Sainsbury’s
115
kcal
21.5g
P
0.8g
C
2.7g
F
MeatCBrunswick Ham

Brunswick Ham

Sainsbury’s
122
kcal
21.5g
P
0.5g
C
3.9g
F
MeatC20% Minced Lamb

20% Minced Lamb

Sainsbury's
266
kcal
21.5g
P
0.5g
C
20.0g
F
MeatASliced Lamb Liver

Sliced Lamb Liver

159
kcal
21.5g
P
3.3g
C
3.6g
F
MeatASliced Lamb Liver

Sliced Lamb Liver

159
kcal
21.5g
P
3.3g
C
3.6g
F
MeatCPork Lunch Tongue

Pork Lunch Tongue

184
kcal
21.5g
P
0.7g
C
10.6g
F
OtherDCheddar With Chillies

Cheddar With Chillies

Tesco
390
kcal
21.5g
P
6.3g
C
30.6g
F
OtherCThe Beyond Burger

The Beyond Burger

Beyond Meat
280
kcal
21.5g
P
6.6g
C
18.6g
F
OtherCArachide Tostate E Salate

Arachide Tostate E Salate

583
kcal
21.5g
P
21.0g
C
44.0g
F
MeatAHamburguesa De Pollo Barbacoa

Hamburguesa De Pollo Barbacoa

The Fitness Burger
115
kcal
21.5g
P
1.0g
C
1.7g
F
MeatAHamburguesa De Pollo Chistorra

Hamburguesa De Pollo Chistorra

The Fitness Burger
107
kcal
21.5g
P
1.1g
C
1.9g
F