Other · Nutrition facts

Protein Powder

by Amazonia raw

400 kcal per 100 g, with 21.5 g protein, 3.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinLow carbCalorie denseHigh fiberIron rich
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Protein PowderNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
21.5 g
Protein
72% of calories
3.7 g
Carbs
12% of calories
2.1 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium0mg0% DV
Iron39.7mg221% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9344060000473 · Data last verified:

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9344060000473

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Common questions

How many calories are in Protein Powder?

Protein Powder by Amazonia raw has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Protein Powder?

Protein Powder contains 21.5 g of protein per 100 g — about 6.4 g per 30 g serving.

Is Protein Powder a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Protein Powder keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Powder a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Protein Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (7.3 g), protein (21.5 g). Overall that places it in band A.

How much Protein Powder is 100 calories?

About 25 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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