Power Plant Protein

Power Plant Protein by Pranaon has 402 kcal per 100 g. One serving (44 g) is about 177 kcal.

Power Plant Protein contains 71.6 g of protein per 100 g — about 31.5 g per 44 g serving.

Yes — 71.6 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Yes — 1363.6 mg of sodium per 100 g, about 59% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3.2 g), sodium (1363.6 mg); points in favor come from fiber (3.2 g), protein (71.6 g). Overall that places it in band C.

About 25 g of Power Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.