Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023249094111 · Data last verified:
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Common questions
How many calories are in Fruity Protein?
Fruity Protein by Sports Research has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.
How much protein is in Fruity Protein?
Fruity Protein contains 69.4 g of protein per 100 g — about 25 g per 36 g serving.
Is Fruity Protein a good source of protein?
Yes — 69.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Fruity Protein high in sodium?
Yes — 888.9 mg of sodium per 100 g, about 39% of the daily value.
Is Fruity Protein a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Fruity Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (888.9 mg); points in favor come from fiber (5.6 g), protein (69.4 g). Overall that places it in band C.
How much Fruity Protein is 100 calories?
About 26 g of Fruity Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruity Protein high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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