Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233860514 · Data last verified:
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Common questions
How many calories are in Vanilla Superior Whey Protein Blend?
Vanilla Superior Whey Protein Blend by Basic Supplements has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.
How much protein is in Vanilla Superior Whey Protein Blend?
Vanilla Superior Whey Protein Blend contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.
Is Vanilla Superior Whey Protein Blend a good source of protein?
Yes — 73.5 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Vanilla Superior Whey Protein Blend high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Vanilla Superior Whey Protein Blend have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (500 mg); points in favor come from protein (73.5 g). Overall that places it in band C.
How much Vanilla Superior Whey Protein Blend is 100 calories?
About 26 g of Vanilla Superior Whey Protein Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Superior Whey Protein Blend high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Vanilla Superior Whey Protein Blend a good source of potassium?
It is a moderate source: 514.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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