Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196671004932 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein has 382 kcal per 100 g.
How much protein is in Whey Protein?
Whey Protein contains 70.6 g of protein per 100 g.
Is Whey Protein a good source of protein?
Yes — 70.6 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Why does Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (411.8 mg); points in favor come from protein (70.6 g). Overall that places it in band C.
How much Whey Protein is 100 calories?
About 26 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Whey Protein a good source of potassium?
It is a moderate source: 382.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Whey Protein a good source of calcium?
It is a good source: 470.6 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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Reebok Whey ProteinReebok389 kcal · 69.4g proteinC
Frappuccino WheyApplied Nutrition382 kcal · 72.7g proteinC
Falcon Organic Plant ProteinBirdman406 kcal · 71.9g proteinWant this data in your app?
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