Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011906766 · Data last verified:
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Common questions
How many calories are in Whey Protein Unflavored?
Whey Protein Unflavored by Rustic Nutrition has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Whey Protein Unflavored?
Whey Protein Unflavored contains 76 g of protein per 100 g — about 19 g per 25 g serving.
Is Whey Protein Unflavored a good source of protein?
Yes — 76 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Why does Whey Protein Unflavored have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g); points in favor come from protein (76 g). Overall that places it in band C.
How much Whey Protein Unflavored is 100 calories?
About 25 g of Whey Protein Unflavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein Unflavored high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Whey Protein Unflavored a good source of calcium?
It is a good source: 432 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Whey Protein Unflavored high in cholesterol?
It contains 200 mg of cholesterol per 100 g — 67% of the daily value, which is on the high side.
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