Other · Nutrition facts

Plant Protein - Unflavoured

by UM

410 kcal per 100 g, with 72.7 g protein, 5.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie dense
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Plant Protein - UnflavouredNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
72.7 g
Protein
71% of calories
5.7 g
Carbs
6% of calories
10.7 g
Fat
23% of calories
Macro split
Protein 71%Carbs 6%Fat 23%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium743.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9356409001140 · Data last verified:

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Barcode

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9356409001140

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Common questions

How many calories are in Plant Protein - Unflavoured?

Plant Protein - Unflavoured by UM has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.

How much protein is in Plant Protein - Unflavoured?

Plant Protein - Unflavoured contains 72.7 g of protein per 100 g — about 21.8 g per 30 g serving.

Is Plant Protein - Unflavoured a good source of protein?

Yes — 72.7 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Plant Protein - Unflavoured low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Plant Protein - Unflavoured high in sodium?

Yes — 743.3 mg of sodium per 100 g, about 32% of the daily value.

Is Plant Protein - Unflavoured a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Plant Protein - Unflavoured have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (743.3 mg); points in favor come from fiber (3.3 g), protein (72.7 g). Overall that places it in band C.

How much Plant Protein - Unflavoured is 100 calories?

About 24 g of Plant Protein - Unflavoured equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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