Meat · Nutrition facts

Jambon Dégraissé Magistral

112 kcal per 100 g, with 21.5 g protein, 0.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Dégraissé MagistralNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
21.5 g
Protein
77% of calories
0.7 g
Carbs
3% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.7g
Saturated fat1g5% DV
Cholesterol72.1mg24% DV
Sodium760mg33% DV
Potassium349.7mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112735503 · Data last verified:

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5400112735503

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Common questions

How many calories are in Jambon Dégraissé Magistral?

Jambon Dégraissé Magistral by KOOKHAM has 112 kcal per 100 g.

How much protein is in Jambon Dégraissé Magistral?

Jambon Dégraissé Magistral contains 21.5 g of protein per 100 g.

Is Jambon Dégraissé Magistral a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Jambon Dégraissé Magistral keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Dégraissé Magistral high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Dégraissé Magistral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Jambon Dégraissé Magistral is 100 calories?

About 89 g of Jambon Dégraissé Magistral equals 100 kcal.

Is Jambon Dégraissé Magistral high in cholesterol?

It contains 72.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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