Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910111135 · Data last verified:
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Common questions
How many calories are in 4 British Beef?
4 British Beef by Tesco has 208 kcal per 100 g.
How much protein is in 4 British Beef?
4 British Beef contains 21.5 g of protein per 100 g.
Is 4 British Beef a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is 4 British Beef keto-friendly?
With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 British Beef high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does 4 British Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (21.5 g). Overall that places it in band C.
How much 4 British Beef is 100 calories?
About 48 g of 4 British Beef equals 100 kcal.
Is 4 British Beef a good source of iron?
It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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