Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070656150 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Pork Loin Steaks?
Mediterranean Style Pork Loin Steaks by Asda has 222 kcal per 100 g.
How much protein is in Mediterranean Style Pork Loin Steaks?
Mediterranean Style Pork Loin Steaks contains 24 g of protein per 100 g.
Is Mediterranean Style Pork Loin Steaks a good source of protein?
Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Mediterranean Style Pork Loin Steaks keto-friendly?
With 3.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediterranean Style Pork Loin Steaks high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Mediterranean Style Pork Loin Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (24 g). Overall that places it in band B.
How much Mediterranean Style Pork Loin Steaks is 100 calories?
About 45 g of Mediterranean Style Pork Loin Steaks equals 100 kcal.
Is Mediterranean Style Pork Loin Steaks high in sugar or fat?
Per 100 g it has 2.4 g sugar and 13 g fat (5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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