Meat · Nutrition facts

Caramelised Red Onion Beef Quarter Pounders

212 kcal per 100 g, with 19.5 g protein, 7.7 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High protein
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Caramelised Red Onion Beef Quarter PoundersNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
19.5 g
Protein
37% of calories
7.7 g
Carbs
15% of calories
11.4 g
Fat
48% of calories
Macro split
Protein 37%Carbs 15%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.6g
Saturated fat4.8g24% DV
Sodium303mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545619681 · Data last verified:

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5057545619681

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Common questions

How many calories are in Caramelised Red Onion Beef Quarter Pounders?

Caramelised Red Onion Beef Quarter Pounders by Tesco has 212 kcal per 100 g.

How much protein is in Caramelised Red Onion Beef Quarter Pounders?

Caramelised Red Onion Beef Quarter Pounders contains 19.5 g of protein per 100 g.

Is Caramelised Red Onion Beef Quarter Pounders a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Why does Caramelised Red Onion Beef Quarter Pounders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Caramelised Red Onion Beef Quarter Pounders is 100 calories?

About 47 g of Caramelised Red Onion Beef Quarter Pounders equals 100 kcal.

Is Caramelised Red Onion Beef Quarter Pounders high in sugar or fat?

Per 100 g it has 4.6 g sugar and 11.4 g fat (4.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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