Meat · Nutrition facts

Meat And Veg Burgers

175 kcal per 100 g, with 19.4 g protein, 5.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High protein
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Meat And Veg BurgersNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
19.4 g
Protein
45% of calories
5.6 g
Carbs
13% of calories
8.1 g
Fat
42% of calories
Macro split
Protein 45%Carbs 13%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat3.4g17% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697260193 · Data last verified:

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Barcode

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5059697260193

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Common questions

How many calories are in Meat And Veg Burgers?

Meat And Veg Burgers has 175 kcal per 100 g.

How much protein is in Meat And Veg Burgers?

Meat And Veg Burgers contains 19.4 g of protein per 100 g.

Is Meat And Veg Burgers a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Meat And Veg Burgers low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Meat And Veg Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (19.4 g). Overall that places it in band B.

How much Meat And Veg Burgers is 100 calories?

About 57 g of Meat And Veg Burgers equals 100 kcal.

Is Meat And Veg Burgers high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.1 g fat (3.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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