Meat · Nutrition facts

Quarter Pounders

208 kcal per 100 g, with 21.5 g protein, 3.9 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 burger cooked (99 g)
High proteinLow carb
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Quarter PoundersNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
21.5 g
Protein
42% of calories
3.9 g
Carbs
8% of calories
11.7 g
Fat
50% of calories
Macro split
Protein 42%Carbs 8%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat5g25% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697771743 · Data last verified:

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Common questions

How many calories are in Quarter Pounders?

Quarter Pounders by Tesco Finest has 208 kcal per 100 g. One serving (99 g) is about 206 kcal.

How much protein is in Quarter Pounders?

Quarter Pounders contains 21.5 g of protein per 100 g — about 21.3 g per 99 g serving.

Is Quarter Pounders a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Quarter Pounders keto-friendly?

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quarter Pounders high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Quarter Pounders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Quarter Pounders is 100 calories?

About 48 g of Quarter Pounders equals 100 kcal.

Is Quarter Pounders high in sugar or fat?

Per 100 g it has 0.4 g sugar and 11.7 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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