Meat · Nutrition facts

Meat Free Lincolnshire Sausages

212 kcal per 100 g, with 18.8 g protein, 6.4 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinPotassium
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Meat Free Lincolnshire SausagesNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
18.8 g
Protein
36% of calories
6.4 g
Carbs
12% of calories
11.8 g
Fat
52% of calories
Macro split
Protein 36%Carbs 12%Fat 52%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium463.4mg10% DV
Calcium51.8mg4% DV
Iron1.7mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526816728 · Data last verified:

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5053526816728

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Common questions

How many calories are in Meat Free Lincolnshire Sausages?

Meat Free Lincolnshire Sausages by Tesco has 212 kcal per 100 g. One serving (80 g) is about 170 kcal.

How much protein is in Meat Free Lincolnshire Sausages?

Meat Free Lincolnshire Sausages contains 18.8 g of protein per 100 g — about 15 g per 80 g serving.

Is Meat Free Lincolnshire Sausages a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Meat Free Lincolnshire Sausages low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Meat Free Lincolnshire Sausages high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Meat Free Lincolnshire Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18.8 g). Overall that places it in band B.

How much Meat Free Lincolnshire Sausages is 100 calories?

About 47 g of Meat Free Lincolnshire Sausages equals 100 kcal.

Is Meat Free Lincolnshire Sausages a good source of potassium?

It is a moderate source: 463.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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