Meat · Nutrition facts

British Chicken Breast Fillets

115 kcal per 100 g, with 21.5 g protein, 0 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 breast (160 g)
High proteinLow carbPotassium
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British Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
21.5 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.3 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol117mg39% DV
Sodium73.8mg3% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250546662 · Data last verified:

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5063250546662

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Common questions

How many calories are in British Chicken Breast Fillets?

British Chicken Breast Fillets by TESCO has 115 kcal per 100 g. One serving (160 g) is about 184 kcal.

How much protein is in British Chicken Breast Fillets?

British Chicken Breast Fillets contains 21.5 g of protein per 100 g — about 34.4 g per 160 g serving.

Is British Chicken Breast Fillets a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is British Chicken Breast Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Chicken Breast Fillets low in sodium?

Yes — just 73.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does British Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band A.

How much British Chicken Breast Fillets is 100 calories?

About 87 g of British Chicken Breast Fillets equals 100 kcal.

Is British Chicken Breast Fillets a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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