Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099338026856 · Data last verified:
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Common questions
How many calories are in Carroll's Of Tullamore Honey Roast Ham?
Carroll's Of Tullamore Honey Roast Ham has 99 kcal per 100 g.
How much protein is in Carroll's Of Tullamore Honey Roast Ham?
Carroll's Of Tullamore Honey Roast Ham contains 18 g of protein per 100 g.
Is Carroll's Of Tullamore Honey Roast Ham a good source of protein?
Yes — 18 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Carroll's Of Tullamore Honey Roast Ham keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carroll's Of Tullamore Honey Roast Ham high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Carroll's Of Tullamore Honey Roast Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Carroll's Of Tullamore Honey Roast Ham is 100 calories?
About 101 g of Carroll's Of Tullamore Honey Roast Ham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carroll's Of Tullamore Honey Roast Ham high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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