Unsmoked Bacon Irish Medallions

Unsmoked Bacon Irish Medallions by Centra has 108 kcal per 100 g. One serving (30 g) is about 32 kcal.

Unsmoked Bacon Irish Medallions contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 93 g of Unsmoked Bacon Irish Medallions equals 100 kcal.

Per 100 g it has 1.1 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.