Fish & Seafood · Nutrition facts

Sweetcure Smoked Mackerel Strips

327 kcal per 100 g, with 21.5 g protein, 4.8 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbPotassium
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Sweetcure Smoked Mackerel StripsNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
21.5 g
Protein
26% of calories
4.8 g
Carbs
6% of calories
24.6 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat6.1g30% DV
Cholesterol48.7mg16% DV
Sodium812mg35% DV
Potassium333.4mg7% DV
Calcium5mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545435496 · Data last verified:

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5057545435496

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Common questions

How many calories are in Sweetcure Smoked Mackerel Strips?

Sweetcure Smoked Mackerel Strips by Tesco has 327 kcal per 100 g. One serving (100 g) is about 327 kcal.

How much protein is in Sweetcure Smoked Mackerel Strips?

Sweetcure Smoked Mackerel Strips contains 21.5 g of protein per 100 g — about 21.5 g per 100 g serving.

Is Sweetcure Smoked Mackerel Strips a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Sweetcure Smoked Mackerel Strips keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweetcure Smoked Mackerel Strips high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sweetcure Smoked Mackerel Strips high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Why does Sweetcure Smoked Mackerel Strips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (812 mg); points in favor come from protein (21.5 g). Overall that places it in band D.

How much Sweetcure Smoked Mackerel Strips is 100 calories?

About 31 g of Sweetcure Smoked Mackerel Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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