Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157077615 · Data last verified:
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Common questions
How many calories are in Trial Mix?
Trial Mix by Planters has 543 kcal per 100 g.
How much protein is in Trial Mix?
Trial Mix contains 21.5 g of protein per 100 g.
Is Trial Mix a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Trial Mix high in sugar?
Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Trial Mix high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Trial Mix low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Trial Mix a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Trial Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (16.9 g), saturated fat (5.6 g); points in favor come from fiber (7.2 g), protein (21.5 g). Overall that places it in band C.
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