Other · Nutrition facts

Protein Power Mix

533 kcal per 100 g, with 26.7 g protein, 30 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Protein Power MixNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
26.7 g
Protein
20% of calories
30 g
Carbs
23% of calories
33.3 g
Fat
57% of calories
Macro split
Protein 20%Carbs 23%Fat 57%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar13.3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium966.7mg21% DV
Calcium100mg8% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045119119613 · Data last verified:

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Common questions

How many calories are in Protein Power Mix?

Protein Power Mix by traveler's best has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Protein Power Mix?

Protein Power Mix contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Protein Power Mix a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Protein Power Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Protein Power Mix low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Protein Power Mix a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Protein Power Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (13.3 g), saturated fat (5 g); points in favor come from fiber (13.3 g), protein (26.7 g). Overall that places it in band C.

How much Protein Power Mix is 100 calories?

About 19 g of Protein Power Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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