Other · Nutrition facts

White Choc Vanilla Protein Wafer

530 kcal per 100 g, with 24.3 g protein, 20.5 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Serving: 37g
High proteinCalorie denseHigh fiber
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White Choc Vanilla Protein WaferNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
24.3 g
Protein
19% of calories
20.5 g
Carbs
16% of calories
38.1 g
Fat
65% of calories
Macro split
Protein 19%Carbs 16%Fat 65%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar2.2g
Saturated fat17.3g86% DV
Sodium43.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060501564161 · Data last verified:

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5060501564161

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Common questions

How many calories are in White Choc Vanilla Protein Wafer?

White Choc Vanilla Protein Wafer by Misfits has 530 kcal per 100 g. One serving (37 g) is about 196 kcal.

How much protein is in White Choc Vanilla Protein Wafer?

White Choc Vanilla Protein Wafer contains 24.3 g of protein per 100 g — about 9 g per 37 g serving.

Is White Choc Vanilla Protein Wafer a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is White Choc Vanilla Protein Wafer high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is White Choc Vanilla Protein Wafer low in sodium?

Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is White Choc Vanilla Protein Wafer a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does White Choc Vanilla Protein Wafer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (17.3 g); points in favor come from fiber (9.2 g), protein (24.3 g). Overall that places it in band C.

How much White Choc Vanilla Protein Wafer is 100 calories?

About 19 g of White Choc Vanilla Protein Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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