Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746509347 · Data last verified:
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Common questions
How many calories are in Crispy Coated Wafer?
Crispy Coated Wafer by Myprotein has 552 kcal per 100 g.
How much protein is in Crispy Coated Wafer?
Crispy Coated Wafer contains 30 g of protein per 100 g.
Is Crispy Coated Wafer a good source of protein?
Yes — 30 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Crispy Coated Wafer high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Crispy Coated Wafer low in sodium?
Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Crispy Coated Wafer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (20 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Crispy Coated Wafer is 100 calories?
About 18 g of Crispy Coated Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Coated Wafer high in calories?
Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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