Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281026500650 · Data last verified:
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Common questions
How many calories are in Alrifai?
Alrifai has 552 kcal per 100 g.
How much protein is in Alrifai?
Alrifai contains 22 g of protein per 100 g.
Is Alrifai a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Alrifai high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Alrifai a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Alrifai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (18 g); points in favor come from fiber (6.5 g), protein (22 g). Overall that places it in band C.
How much Alrifai is 100 calories?
About 18 g of Alrifai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alrifai high in calories?
Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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