Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610827921858 · Data last verified:
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Common questions
How many calories are in Wasabi Nüsse?
Wasabi Nüsse by Coop, Coop fine food has 538 kcal per 100 g.
How much protein is in Wasabi Nüsse?
Wasabi Nüsse contains 24 g of protein per 100 g.
Is Wasabi Nüsse a good source of protein?
Yes — 24 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Wasabi Nüsse low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Wasabi Nüsse a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Wasabi Nüsse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band A.
How much Wasabi Nüsse is 100 calories?
About 19 g of Wasabi Nüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasabi Nüsse high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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