Arachidi Tostate Al Wasabi

Arachidi Tostate Al Wasabi by Coop Fine Food, fine food has 538 kcal per 100 g. One serving (30 g) is about 161 kcal.

Arachidi Tostate Al Wasabi contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Yes — 24 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (13 g), saturated fat (7 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band C.

About 19 g of Arachidi Tostate Al Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.