Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6927849422227 · Data last verified:
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Common questions
How many calories are in Pépins De Tournesol?
Pépins De Tournesol by Huiji Food has 571 kcal per 100 g.
How much protein is in Pépins De Tournesol?
Pépins De Tournesol contains 29.2 g of protein per 100 g.
Is Pépins De Tournesol a good source of protein?
Yes — 29.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Pépins De Tournesol high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Pépins De Tournesol high in sodium?
Yes — 690 mg of sodium per 100 g, about 30% of the daily value.
Is Pépins De Tournesol a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pépins De Tournesol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.7 g), sodium (690 mg); points in favor come from fiber (5.8 g), protein (29.2 g). Overall that places it in band C.
How much Pépins De Tournesol is 100 calories?
About 18 g of Pépins De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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