Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391693776543 · Data last verified:
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Common questions
How many calories are in Rostade Sesamfrön?
Rostade Sesamfrön by Risberg has 555 kcal per 100 g. One serving (100 g) is about 555 kcal.
How much protein is in Rostade Sesamfrön?
Rostade Sesamfrön contains 26.4 g of protein per 100 g — about 26.4 g per 100 g serving.
Is Rostade Sesamfrön a good source of protein?
Yes — 26.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Rostade Sesamfrön low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 33.8 g of carbs come from starch and fiber rather than sugar.
Is Rostade Sesamfrön high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Rostade Sesamfrön low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rostade Sesamfrön a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Rostade Sesamfrön have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (5.2 g); points in favor come from fiber (14.9 g), protein (26.4 g). Overall that places it in band B.
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