Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281026350521 · Data last verified:
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Common questions
How many calories are in The Super Extra?
The Super Extra by Alrifai has 548 kcal per 100 g.
How much protein is in The Super Extra?
The Super Extra contains 22 g of protein per 100 g.
Is The Super Extra a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is The Super Extra high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is The Super Extra low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is The Super Extra a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does The Super Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (18 g); points in favor come from fiber (17 g), protein (22 g). Overall that places it in band C.
How much The Super Extra is 100 calories?
About 18 g of The Super Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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