Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746509354 · Data last verified:
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Common questions
How many calories are in Barre My Protein?
Barre My Protein by My Protein has 535 kcal per 100 g. One serving (100 g) is about 535 kcal.
How much protein is in Barre My Protein?
Barre My Protein contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Barre My Protein a good source of protein?
Yes — 31 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Barre My Protein high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Barre My Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (20 g); points in favor come from protein (31 g). Overall that places it in band D.
How much Barre My Protein is 100 calories?
About 19 g of Barre My Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre My Protein high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Barre My Protein high in sugar or fat?
Per 100 g it has 2.5 g sugar and 37 g fat (20 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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