Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746509323 · Data last verified:
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Common questions
How many calories are in Crispy Waffers?
Crispy Waffers has 547 kcal per 100 g.
How much protein is in Crispy Waffers?
Crispy Waffers contains 28 g of protein per 100 g.
Is Crispy Waffers a good source of protein?
Yes — 28 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Crispy Waffers high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Crispy Waffers low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Crispy Waffers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (20 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Crispy Waffers is 100 calories?
About 18 g of Crispy Waffers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Waffers high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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