Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234055567 · Data last verified:
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Common questions
How many calories are in Wok Tops?
Wok Tops by Whitworths has 555 kcal per 100 g. One serving (25 g) is about 139 kcal.
How much protein is in Wok Tops?
Wok Tops contains 21.9 g of protein per 100 g — about 5.5 g per 25 g serving.
Is Wok Tops a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Wok Tops high in sodium?
Yes — 930 mg of sodium per 100 g, about 40% of the daily value.
Is Wok Tops a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Wok Tops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (4 g), sodium (930 mg); points in favor come from fiber (9.3 g), protein (21.9 g). Overall that places it in band C.
How much Wok Tops is 100 calories?
About 18 g of Wok Tops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wok Tops high in calories?
Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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