Other · Nutrition facts

Matupipas Con Sal

450 kcal per 100 g, with 21.5 g protein, 15.5 g carbs and 32.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron richPotassium
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Matupipas Con SalNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
21.5 g
Protein
19% of calories
15.5 g
Carbs
14% of calories
32.6 g
Fat
67% of calories
Macro split
Protein 19%Carbs 14%Fat 67%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.4g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium575.2mg12% DV
Calcium86.1mg7% DV
Iron4.9mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199009340 · Data last verified:

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8410199009340

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Common questions

How many calories are in Matupipas Con Sal?

Matupipas Con Sal by Matutano has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Matupipas Con Sal?

Matupipas Con Sal contains 21.5 g of protein per 100 g — about 6.4 g per 30 g serving.

Is Matupipas Con Sal a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Matupipas Con Sal low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Matupipas Con Sal a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Matupipas Con Sal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (3.7 g); points in favor come from fiber (4.4 g), protein (21.5 g). Overall that places it in band B.

How much Matupipas Con Sal is 100 calories?

About 22 g of Matupipas Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matupipas Con Sal high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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