Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690804264504 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Geröstet Und Gesalzen?
Kürbiskerne Geröstet Und Gesalzen by Suntat has 471 kcal per 100 g.
How much protein is in Kürbiskerne Geröstet Und Gesalzen?
Kürbiskerne Geröstet Und Gesalzen contains 25 g of protein per 100 g.
Is Kürbiskerne Geröstet Und Gesalzen a good source of protein?
Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Geröstet Und Gesalzen low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Kürbiskerne Geröstet Und Gesalzen high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Kürbiskerne Geröstet Und Gesalzen high in sodium?
Yes — 4120 mg of sodium per 100 g, about 179% of the daily value.
Why does Kürbiskerne Geröstet Und Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (6.5 g), sodium (4120 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Kürbiskerne Geröstet Und Gesalzen is 100 calories?
About 21 g of Kürbiskerne Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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