CondimentsD

Green Pesto
Waitrose
398
kcal
6.3g
P
4.0g
C
39.5g
F
OtherA

Breadcrumbs
Waitrose, Co op
382
kcal
10.4g
P
76.9g
C
2.8g
F
SnacksC

Poppy & Sesame Seed Thins
Waitrose
477
kcal
10.8g
P
58.5g
C
21.2g
F
Dairy & EggsB

Macaroni Cheese
Waitrose
193
kcal
8.3g
P
19.0g
C
8.7g
F
Dairy & EggsD

English Medium Sliced Cheddar
Waitrose
416
kcal
25.4g
P
0.1g
C
34.9g
F
CondimentsD

Hot Horseradish Sauce
Waitrose
253
kcal
1.4g
P
18.5g
C
19.2g
F
SnacksC

Chocolate Cake
Waitrose
393
kcal
5.0g
P
51.9g
C
17.9g
F
Dairy & EggsA

Free Range Eggs
Waitrose, Tesco
118
kcal
11.6g
P
0.0g
C
7.9g
F
BeveragesA

Sweetcorn In Water
Waitrose, Essential Waitrose
81
kcal
2.8g
P
11.6g
C
1.9g
F
Dairy & EggsA

Low Fat Natural Cottage Cheese Made From Pasteurised Milk
Essential Waitrose
75
kcal
10.0g
P
4.7g
C
1.8g
F
MeatC

British Beef Balls
Waitrose
234
kcal
22.8g
P
2.9g
C
14.4g
F
MeatC

Beef Burgers
Waitrose
273
kcal
20.9g
P
1.1g
C
20.3g
F
FruitsA

Bramley Apple Sauce
Waitrose,Essential Waitrose
3
kcal
3.3g
P
18.7g
C
0.7g
F
CondimentsC

Cranberry Sauce
Waitrose, Essential Waitrose
164
kcal
0.5g
P
39.5g
C
0.5g
F
MeatC

British Beef Burgers
Waitrose
234
kcal
22.8g
P
2.9g
C
14.4g
F
BakeryA

Granary Baguette
Waitrose
340
kcal
9.6g
P
68.6g
C
1.5g
F
SnacksD

Ginger Nuts
Essential Waitrose
444
kcal
5.7g
P
74.1g
C
13.4g
F
SnacksC

Crisp & Crunchy Breadsticks
Waitrose
404
kcal
12.1g
P
73.3g
C
6.4g
F
SnacksC

Crisp And Nutty Sesame Grissini
Waitrose
420
kcal
12.0g
P
63.0g
C
10.5g
F
MeatC

Free Range British Pork Meatballs
Waitrose
270
kcal
21.7g
P
4.0g
C
18.6g
F
SnacksD

Shortcake Biscuits
Waitrose, Essential Waitrose
492
kcal
6.2g
P
64.6g
C
22.8g
F
VegetablesA

Cup Mushrooms
Waitrose,essential Waitrose
22
kcal
2.4g
P
1.9g
C
0.2g
F
Nuts & SeedsE

Toasted Sesame Oil
Waitrose
827
kcal
0.0g
P
0.0g
C
91.9g
F
CondimentsC

Essential Waitrose Tomato Ketchup
Essential Waitrose
103
kcal
1.2g
P
23.4g
C
0.5g
F
CondimentsD

Salad Cream
Waitrose
311
kcal
1.5g
P
20.7g
C
24.5g
F
Fish & SeafoodA

Frozen Chunky Breaded Haddock Fish Fingers
Waitrose
224
kcal
14.9g
P
16.9g
C
10.6g
F
SnacksD

Croissants Made With Charentes Butter
Waitrose
430
kcal
8.7g
P
44.2g
C
23.8g
F
SnacksC

Waitrose 8 Croissants
Waitrose
443
kcal
8.7g
P
44.2g
C
25.2g
F
OtherB

Beetroot In A Sweet Chilli Marinade
WAITROSE & PARTNERS
88
kcal
2.4g
P
17.8g
C
0.5g
F
MeatC

British Cooked Chicken Flamegrilled Pieces
Waitrose
147
kcal
30.7g
P
0.3g
C
2.7g
F
MeatA

British Cooked Chicken Skinless Breast Slices
Waitrose
135
kcal
27.1g
P
0.9g
C
2.6g
F
OtherA

Reduced Fat Houmous
Waitrose
216
kcal
7.2g
P
12.0g
C
14.2g
F
OtherA

2 Half Ciabattas
WAITROSE & PARTNERS
258
kcal
8.4g
P
46.5g
C
3.5g
F
OtherA

Mixed Olive Ciabatta
Waitrose
260
kcal
8.1g
P
40.9g
C
6.4g
F
OtherC

Wr Mini Breadsticks Tune 95g
Waitrose
357
kcal
9.2g
P
59.6g
C
8.4g
F
MeatC

Tender And Golden Chicken Breast Chunks
Waitrose
190
kcal
17.9g
P
12.6g
C
7.3g
F
Nuts & SeedsC

Walnuts Kermels
Waitrose
688
kcal
15.2g
P
7.2g
C
65.2g
F
MeatA

Succulent & Golden Breaded British Chicken Breast Mini Fillets
Waitrose
192
kcal
17.4g
P
12.7g
C
7.7g
F
Nuts & SeedsC

Walnuts
Waitrose
689
kcal
15.2g
P
7.0g
C
65.2g
F
OtherB

Houmous
Duchy Organic
276
kcal
6.7g
P
12.6g
C
21.6g
F
VegetablesA

Red Pepper Houmus
Waitrose
262
kcal
6.5g
P
10.9g
C
20.6g
F
OtherA

Zesty And Arimartic Lemon Abd Coriander Houmoys
Waitrose
240
kcal
5.8g
P
13.2g
C
17.2g
F
OtherB

Houmous
Waitrose
284
kcal
6.3g
P
11.6g
C
22.7g
F
OtherA

Pearl Barley
Waitrose & Partners
118
kcal
3.9g
P
22.3g
C
0.5g
F
VegetablesB

Diced Onions
Cooks’ Ingredients
39
kcal
1.1g
P
6.2g
C
0.6g
F
Fish & SeafoodA

Organic Scottish Salmon Fillets
Waitrose
194
kcal
22.8g
P
0.0g
C
11.2g
F
OtherC

Waitrose Coconut Chunks
Waitrose
394
kcal
3.3g
P
15.2g
C
33.5g
F
MeatD

Free Range Unsmoked Bacon Lardon
Waitrose
276
kcal
15.8g
P
0.0g
C
23.6g
F
OtherA

Cherry Tomatoes
26
kcal
1.1g
P
3.6g
C
0.5g
F
MeatD

Unsmoked British Bacon Lardons
essential waitrose
237
kcal
14.7g
P
0.0g
C
19.8g
F