Snacks · Nutrition facts

Crisp And Nutty Sesame Grissini

420 kcal per 100 g, with 12 g protein, 63 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 bread stick (6.67 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Crisp And Nutty Sesame GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
63 g
Carbs
64% of calories
10.5 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium6956.5mg302% DV
Potassium329.5mg7% DV
Calcium122.4mg9% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169069158 · Data last verified:

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5000169069158

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Common questions

How many calories are in Crisp And Nutty Sesame Grissini?

Crisp And Nutty Sesame Grissini by Waitrose has 420 kcal per 100 g. One serving (7 g) is about 28 kcal.

How much protein is in Crisp And Nutty Sesame Grissini?

Crisp And Nutty Sesame Grissini contains 12 g of protein per 100 g — about 0.8 g per 7 g serving.

Is Crisp And Nutty Sesame Grissini a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crisp And Nutty Sesame Grissini low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Crisp And Nutty Sesame Grissini high in sodium?

Yes — 6956.5 mg of sodium per 100 g, about 302% of the daily value.

Is Crisp And Nutty Sesame Grissini a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crisp And Nutty Sesame Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (6956.5 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band C.

How much Crisp And Nutty Sesame Grissini is 100 calories?

About 24 g of Crisp And Nutty Sesame Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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