Snacks · Nutrition facts

Essential Waitrose 8 Brioche Rolls Individually Wrapped

by Waitrose

377 kcal per 100 g, with 8.8 g protein, 55.3 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Essential Waitrose 8 Brioche Rolls Individually WrappedNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
8.8 g
Protein
9% of calories
55.3 g
Carbs
59% of calories
12.9 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11.4g
Saturated fat5.7g29% DV
Cholesterol107.3mg36% DV
Sodium352mg15% DV
Potassium218.6mg5% DV
Calcium42.8mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169366141 · Data last verified:

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5000169366141

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Common questions

How many calories are in Essential Waitrose 8 Brioche Rolls Individually Wrapped?

Essential Waitrose 8 Brioche Rolls Individually Wrapped by Waitrose has 377 kcal per 100 g.

How much protein is in Essential Waitrose 8 Brioche Rolls Individually Wrapped?

Essential Waitrose 8 Brioche Rolls Individually Wrapped contains 8.8 g of protein per 100 g.

Is Essential Waitrose 8 Brioche Rolls Individually Wrapped high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Essential Waitrose 8 Brioche Rolls Individually Wrapped have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (11.4 g), saturated fat (5.7 g); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Essential Waitrose 8 Brioche Rolls Individually Wrapped is 100 calories?

About 27 g of Essential Waitrose 8 Brioche Rolls Individually Wrapped equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Essential Waitrose 8 Brioche Rolls Individually Wrapped high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Essential Waitrose 8 Brioche Rolls Individually Wrapped a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Essential Waitrose 8 Brioche Rolls Individually Wrapped high in cholesterol?

It contains 107.3 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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