Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029203882 · Data last verified:
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Common questions
How many calories are in Alpen Bar Fruit/nut & Chocolate 29g?
Alpen Bar Fruit/nut & Chocolate 29g by JENSEN & CO AS has 419 kcal per 100 g. One serving (29 g) is about 122 kcal.
How much protein is in Alpen Bar Fruit/nut & Chocolate 29g?
Alpen Bar Fruit/nut & Chocolate 29g contains 6.5 g of protein per 100 g — about 1.9 g per 29 g serving.
Is Alpen Bar Fruit/nut & Chocolate 29g high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Alpen Bar Fruit/nut & Chocolate 29g high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Alpen Bar Fruit/nut & Chocolate 29g low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Alpen Bar Fruit/nut & Chocolate 29g a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Alpen Bar Fruit/nut & Chocolate 29g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (27 g), saturated fat (5 g); points in favor come from fiber (8.1 g). Overall that places it in band C.
How much Alpen Bar Fruit/nut & Chocolate 29g is 100 calories?
About 24 g of Alpen Bar Fruit/nut & Chocolate 29g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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