Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011766300315 · Data last verified:
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Common questions
How many calories are in Apricot & Chia Seed Flapjack Bar?
Apricot & Chia Seed Flapjack Bar by Doves Farm has 382 kcal per 100 g. One serving (35 g) is about 134 kcal.
How much protein is in Apricot & Chia Seed Flapjack Bar?
Apricot & Chia Seed Flapjack Bar contains 7.5 g of protein per 100 g — about 2.6 g per 35 g serving.
Is Apricot & Chia Seed Flapjack Bar high in sugar?
Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Apricot & Chia Seed Flapjack Bar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Apricot & Chia Seed Flapjack Bar low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Apricot & Chia Seed Flapjack Bar a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Apricot & Chia Seed Flapjack Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (22.7 g), saturated fat (6 g); points in favor come from fiber (13 g). Overall that places it in band C.
How much Apricot & Chia Seed Flapjack Bar is 100 calories?
About 26 g of Apricot & Chia Seed Flapjack Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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