Meat · Nutrition facts

British Beef Balls

234 kcal per 100 g, with 22.8 g protein, 2.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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British Beef BallsNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
22.8 g
Protein
39% of calories
2.9 g
Carbs
5% of calories
14.4 g
Fat
56% of calories
Macro split
Protein 39%Carbs 5%Fat 56%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat5.8g29% DV
Cholesterol74.7mg25% DV
Sodium292mg13% DV
Potassium322.5mg7% DV
Calcium13.5mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169062814 · Data last verified:

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5000169062814

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Common questions

How many calories are in British Beef Balls?

British Beef Balls by Waitrose has 234 kcal per 100 g.

How much protein is in British Beef Balls?

British Beef Balls contains 22.8 g of protein per 100 g.

Is British Beef Balls a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is British Beef Balls keto-friendly?

With 2.9 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Beef Balls high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does British Beef Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (22.8 g). Overall that places it in band C.

How much British Beef Balls is 100 calories?

About 43 g of British Beef Balls equals 100 kcal.

Is British Beef Balls a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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